Why are SUPERSETS the key to Nicky Rod’s “pump”?
Nicky Rod’s unique and simple workout tweaks will take you to BEAST MODE in no time!
You don’t have to be a high-level wrestler to get a high-l... more ››
Score Takedowns And Get To The Back With The System Nick Rodriguez Learned In The Blue Basement And Medaled With At ADCC
No six pack? No problem. Nicky Rod shows the wrestling and back takes he u... more ››