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Sebastian Brosche of Yoga for BJJ shares his key concepts that he's mastered during his 20+ years of martial arts. In this digital download, Sebastian goes over how he passes the DLR guard and the str... more ››
Ash Williams breaks down his most effective system from the Z-Guard position. Using a series of systematic attacks, Ash is able to secure submissions and sweeps. In this instructional Ash will go into... more ››
Ffion reveals some of the core concepts and positions that have led to her having a breakout debut year at the black belt level. As a freshman black belt, she has already established herself as one of... more ››
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