Learn the Luta Livre submission secrets that will make you a submission hunter.
ADCC Veteran and Luta Livre fighter Nicolas Renier will change the way you FINISH your techniques.
See why Lutra... more ››
Why are SUPERSETS the key to Nicky Rod’s “pump”?
Nicky Rod’s unique and simple workout tweaks will take you to BEAST MODE in no time!
You don’t have to be a high-level wrestler to get a high-l... more ››
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Wishing you the best in training and development,... more ››
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John Danaher's Simple Principles Make The Most Complicated Position In Jiu-Jitsu Devastating For Your Opponents
Master the Open Guard with perhaps the best coach in all of Brazilian Jiu-Jitsu, th... more ››
Ash Williams breaks down his most effective system from the Z-Guard position. Using a series of systematic attacks, Ash is able to secure submissions and sweeps. In this instructional Ash will go into... more ››
Ffion reveals some of the core concepts and positions that have led to her having a breakout debut year at the black belt level. As a freshman black belt, she has already established herself as one of... more ››
Draculino: Effective Old School Guards to Neutralize New School Passes
Vinicius “Draculino” Magalhaes is a true OG of Brazilian Jiu Jitsu, growing up amongst the likes of Ryan, Renzo and Ralph Gr... more ››